Turn off the power supply: Before you begin, ensure that the power supply to the garbage disposal is turned off. You can do this by unplugging the unit or turning off the circuit breaker that powers it.

Locate the reset button: Look for the reset button on the bottom of the garbage disposal unit. It is usually a small red button.

Press the reset button: Once you have located the reset button, press it firmly. You may need to use a pen or another small object to reach it.

Turn on the power supply: After pressing the reset button, turn on the power supply to the garbage disposal. You can do this by plugging the unit back in or turning on the circuit breaker.

Test the garbage disposal: Finally, turn on the water and switch on the garbage disposal to check if it's working properly.

If the garbage disposal is still not working, there may be a more serious issue that needs to be addressed.